Services & Pricing

Have you been wanting to kick-start your health and fitness journey but don't know where to start? My Personal Training Consultations involve in-depth discussions to understand your goals, preferences, health background and more. From there,  we can find the best option for you, that suits your unique needs, ensuring a roadmap for success. Let's turn your aspirations into achievable milestones. 

Elevate your well-being through personalised nutritional guidance. In my consultations, we delve into your dietary habits, preferences, and health goals. By combining expertise and individual insights, I create a plan that aligns with your lifestyle, fostering a sustainable path to optimal health. Take the first step towards a nourished and balanced life!

Similar to my Gym Program Templates, but one step further - My Individualised Exercise Programs are offered in a PDF document and are 100% unique to you and your goals. This option is perfect for anyone with specific goals, who want to add more personalisation to their training. 

This option is also suitable for people who have specific goals to work towards, do not have the means to commit to Personal Training, or perhaps do not like online training. 

Please contact me for all inclusions.

My Online Personal Training services offer you an Individualised Exercise Program at your fingertips, using my dedicated fitness app. Tailored to your schedule and preferences, my online PT experience brings expert guidance to you, wherever you are. 

This option is suitable for people who would like professional guidance/to be held accountable or perhaps do not have the means to commit to F2F Personal Training.

Please contact me for all inclusions.

Experience my dedicated fitness app as well as a weekly Personal Training Session. My Blended PT service provides continuous support and guidance for you to effectively achieve your fitness goals. 

This option is suitable for people who would like the guidance/accountability of a program, as well as a F2F Personal Training Session. 

Please contact me for all inclusions.

Experience my dedicated fitness app as well as x2 weekly Personal Training Sessions. My Ultimate PT service provides continuous support and guidance for you to effectively achieve your fitness goals. 

This option is suitable for people who would like the guidance/accountability of a program, and really want to focus on technique/pushing themselves with x2 F2F Personal Training Sessions. 

Please contact me for all inclusions.